Fitness in the Park: Jenn Stewart Yoga
June 29 @ 9:00 am - 10:00 am
Join Jenn for an invigorating and balancing, Vinyasa yoga practice! This class will flow through sun salutations and creative variations to work towards peak poses while incorporating the breath (pranayama) and meditation (dhyana). Modifications, variations, and up-level options will be offered so that you are able to explore and enrich your personal practice and find joy in each pose. Beginners are always welcome!
Fitness in the Park is a series of free fitness classes organized by Localworks’ Live Local program in partnership with Wheat Ridge’s HEAL (Healthy Eating, Active Living) Committee.