Local Business Spotlight

Spenga, Wheat Ridge, CO

Spenga Wheat Ridge is Wheat Ridge’s newest workout studio. They opened their doors officially in December of 2021. Spenga is a boutique fitness studio and all of their workouts incorporate 20 minutes of Cycling, 20 minutes of Strength, and 20 minutes of Yoga. AKA, 60 minutes of the BEST WERKOUT EVER! Spenga takes pride in creating a workout that can be done by anyone, regardless of their fitness level. There are many variations to their exercises that will either increase or decrease intensity based on each person’s preference and individual needs.